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The Essential Guide to Finding Clarity for Success and Embracing Discomfort

 

It has questions to help you rediscover your purpose and master the art of finding clarity for success and embracing discomfort. Perfect for high achievers, working moms, and entrepreneurs, this set provides science-backed strategies to enhance your happiness, balance, and fulfillment!

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At The Bliss Well we believe that there are three pillars to build well-being, mental and emotional mastery, and satisfaction with yourself and your life:

                         CLARITY  

 

You cannot change what you are not aware of. You cannot level up your game without employing all your strengths and skills. Taking a deep dive into your values, strengths, and intrinsic motivators will increase your level of awareness to how you can create a life of more meaning, achievement, growth and contribution.

 

 

                      CONNECTION

 

The clarity gained from looking inward requires coherence between what you want and how you are living your life. Emotions and circumstances have a say in how easy this can be. Growth comes from letting go of what no longer serves you and welcoming what is more aligned to your new beliefs and values. Mindfulness shows the way.

 

                     CONFIDENCE

 

Your best life is a sum of small, intentional and repeated actions. Training your attention, mastering calm states, developing self-compassion, acceptance and non-judgement add to the recipe. When you expand your personal growth toolbox with positive psychology skills, you allow yourself to be in the right state to experience wellbeing and for fulfillment to happen.

 

 

Mission 

To empower individuals from all walks of life to achieve optimal wellbeing by creating more balance, fulfillment, and connection in their personal and professional lives. I aim to make a lasting, positive impact on people’s lives across the globe, and envision building a thriving community that’s committed to developing their personal growth.

  

Why Choose The Bliss Well?

At The Bliss Well, I'm dedicated to helping high achievers, working moms, and entrepreneurs develop the skills, stress management tools, and mental discipline needed to create lives filled with happiness, balance, and fulfillment. My science-backed programs and coaching services are designed to empower you to achieve your personal and professional goals.

 

Experienced Coach

I have over 15 years of experience in human potential, combining expertise in coaching, international development, philanthropy, and talent management. I'm committed to guiding you through your journey toward performance and well-being.

  

Stepping into Gratitude: A Free Course

 

Science shows gratitude is an amplifier that primes your brain for positive emotions and actions that fuel your wellbeing.

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CONTACT

 

Curious about stepping into a wellbeing journey?

Interested in having me as a speaker in your organization?

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Contact us: [email protected]

 

 

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