Connection Workshop
Renew. Reconnect. Grow Together.
This guided workshop designed to help you intentionally refresh, restore, and strengthen the relationships that matter most through mindful presence, emotional awareness, and meaningful conversation.
What We’ll Cultivate Together
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Just as gardens need preparation before blooming, relationships thrive when we are intentional. In this workshop, you will:
Shift from reactivity to grounded responsiveness
 Practice mindful listening that makes others feel seen
Simple, science-backed tools to improve everyday connection
Hi, I’m Alejandra Molina
I’m a Well-Being and Positive Psychology Coach, an NBC-HWC Board Certified Health Coach, and certified in Applied Neuroscience and Brain Health. I’ve worked in human potential for over 15 years, through international development, philanthropy, and talent management, before becoming a “Coach”.
I’m the founder of The Bliss Well, where I use coaching and science-backed programs to help people develop the skills, actions, stress management tools, and mental discipline to create lives of more happiness, balance, and fulfillment.
Learn More About Alejandra
Spring reminds us: growth is possible.
Connection begins with intention.
